Richard Simmons Food Mover Weight Loss Program Recipes Meal Plan Firming Cord Includes:Broadway Blast Off Vhs (sealed)Firming Cord with instructionsFood Mover with new stickersFood Exchange & Meal Plan BookletInstructional BookletRestaurant & International Food Exchange BookletCooking on Broadway Recipe Book See pictures for exact item you will get MAKE ME AN OFFER by clicking the “MAKE OFFER” Button above!