https://www.blackweightlosssuccess.com/kamillah-lost-50-pounds/

Transformation of the Day: Kamillah lost 50 pounds. Throughout the years, her weight fluctuated, and she tried various diets. She fought through depression, anxiety, and a bad break up to change her life. Guidance from her trainer and meal prepping were crucial to her success. Check out her story.

https://www.sciencedaily.com/releases/2019/05/190516114550.htm

People eating ultra-processed foods ate more calories and gained more weight than when they ate a minimally processed diet, according to results from a new study. The difference occurred even though meals provided to the volunteers in both the ultra-processed and minimally processed diets had the same number of calories and macronutrients.

https://www.sciencedaily.com/releases/2019/05/190516142851.htm

Despite similar weight loss, teens who had gastric bypass surgery were significantly more likely to have remission of both type 2 diabetes and high blood pressure, compared to adults who had the same procedure. Previously, no treatment has shown longer-term effectiveness at reversing type 2 diabetes in youth, which tends to advance more quickly than in adults.