10 & 2 Qs: Is There A Thing As ‘Too Much Sodium’?
When you’ve been following me you’ll realize that I’m PREACHING the power of sodium supplementation for a non invasive method of eating…That means keto or maybe paleo–particularly if you’re a hard-charging athlete.
But all these years, we’ve been advised that the salt is detrimental to you. Raises blood pressure, causes tingling, raises burden on your heart, etc…
What exactly is with the actual story? Is excess sodium bad for several people? How much is’excess’?
Tune in to the video below to get the salty information.
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