What are your top priorities in life? Good health, comfortable living, peace of mind, I’m sure! But how many of us are really blessed with them? With stressful living patterns and increasing desires, it has been a mad rat race for most of us. We all pray for at least a healthy life, if not…
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Sheesh, I’m fed up with so many attempts at losing weight and all these plans seem useless!! Yes, weight gain has become a universally worrisome issue, causing concern and alarm. People are trying various methods, but not many of them work or are sustainable enough. We are aware that only by boosting the speed and…
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How to reduce weight, what can I consume, how effective is the remedy, what are the complications – questions rage through our minds whenever we want to reduce weight. And if you’ve tried online remedies, you must have been disheartened by the fact that most remedies suggested online or by doctors do not work, leading…
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Who does not love a sound and undisturbed sleep at night? But unfortunately, many of us do not get proper sleep due to various reasons related to stress and depression. Are we aware that the lack of sleep is indeed the main culprit of many other setbacks to our body system? One among them is…
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Introduction: Maintaining stable blood sugar levels is vital if you intend to stay clear of health and wellness problems such as diabetes mellitus, obesity, state of mind swings and so on. Most of us get on diet plans that are too expensive in carbs and also sugar. Sugar addiction influences millions of individuals … as…
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Introduction: Weight loss is a concern that numerous people around the world battle with each day. We’ve all heard of rigid diet regimens that promise the globe and hardcore exercise regimens that are not for the pale of heart. These work– yet are simply too much effort! It practically seems unreasonable that some people can…
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Manpower! His inner power, muscles, and testosterone make him a complete man. But are you a man who’s gained weight, unable to shed it, and enjoy life as you would want to? Do you really, really want to improve your testosterone levels? As you search for a program that brings back your manhood, vitality, power,…
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Weight reduction, becoming trim and fit, boosting self-confidence, ability to mingle in groups without having to be conscious about obesity… are among the main concerns of most people all over the world nowadays. This is more so among women who gain weight due to various reasons. However hard you might have tried; it is not…
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Longing to go back to your fit and lean days? Want to party, wine, and dine without having to gain those ugly pounds? It has to be noted that weight loss is never an easy task. It requires a lot of self-motivation and grit to stay away from binge eating. Weight loss should be as…
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‘Weight loss program’ and ‘how to deal with obesity’ are probably the most searched words on the internet today. It is alarming to note that over 39% of the US population is overweight and susceptible to health issues due to obesity. Although most of us are more conscious today, these numbers just don’t seem to…
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Obesity – One of the most dreaded words today! Well, it is not just you and I alone who are disturbed by this problem, but millions and millions of people all over the world have been facing weight management issues, not knowing clearly, or finding a solution. There are umpteen websites that claim to have…
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Looking fit, without any unwanted fat around the belly, and a fab body – This is everybody’s dream today! If you crave a fit lean body, you need to understand that your body type, lifestyle, eating habits and activity level determine this. It can be tiresome and hectic to lose belly fat. If you are…
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