Looking fit, without any unwanted fat around the belly, and a fab body – This is everybody’s dream today! If you crave a fit lean body, you need to understand that your body type, lifestyle, eating habits and activity level determine this. It can be tiresome and hectic to lose belly fat. If you are…
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No one can understand the drudgery of losing weight more than the people who are struggling in doing so. Daily cardio-workouts, fewer caloric intakes, eating salads could make a man tired of his life. Various studies have proven that obesity is also linked with immunization. An obese man loses his immunity along with his health.…
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Belly fat? Medically termed as ‘Central Adiposity,’ it is quite alarming to know that it poses a serious threat to the heart. Even more so, women with excess belly fat risk higher chances of a heart attack than men! Regardless of gender or age, it is certainly unhealthy. Also, the loss of morale due to…
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