Forget New Year's health goals, try 'Monday resolutions'

Forget New Year's health goals, try 'Monday resolutions'

(CNN) — With the end of the year approaching, it's not uncommon to start thinking about health goals for the new year, like losing weight, eating
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Top 10 New Year Resolutions For A Healthier 2019

Lack of sleep can lead to many health problems like weight gain, weak immunity and effect the brain health as well. Adequate sleep of around eight
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