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Eating breakfast 'not a good strategy' for weight loss

Eating breakfast 'not a good strategy' for weight loss

Eating breakfast has long been upheld as a weight loss strategy – but the latest research suggests you may be better off without it. Past studies have
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Great Workouts Boost Brains, Even in the Young

By Maureen Salamon. HealthDay Reporter. WEDNESDAY, Jan. 30, 2019 (HealthDay News) — Heart-pumping exercise benefits the brain, improving thinking skills even in younger adults, a small study suggests.
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